

Why We Should Cup Our Guts?
Wait wait wait.... Are you telling me that I should get into the practice of having suction cups placed on my stomach and having the...


One Cause to Hip and Lower Back Pain
Hip Pain? Lower Back Pain? Why does my lower back hurt when I get up in the morning? Why is my hip ALWAYS aching? Did I pull a muscle in...


Injuries and Young Athletes
Hey everybody it’s been way too long since my last blog but SO much has happened and I want to share it with you! For one thing, I’ve had...
Relationships and High Self-Esteem
Its 11pm and I just had a wave emotion run through me that made me want to share some amazing techniques on increasing ones self-esteem....
It KILLS to be stressed!
So, I’m coming down off of a stressful situation….. About 3 weeks ago a pipe burst in my apartment in Florida. I got a distressing...


Yoga-Butt Syndrome
Allllllrighty! Well it has come to my attention that SEVERAL of my clients who do yoga all suffer from a super annoying side effect of...


HAPPY FEET = HEALTHY BODY
Hey everybody! You might be surprised to find out that I help a lot of my clients with foot pain. Yup, massage is not all about New Age...