June 8, 2019

Hip Pain? Lower Back Pain?

Why does my lower back hurt when i get up in the morning?

Why is my hip ALWAYS aching?

Did i pull a muscle in my back?

Do i have a herniated disk?  

These questions no doubt come to mind every time you have that burning, sharp or even dull achy pa...

May 18, 2016

Hey everybody it’s been way too long since my last blog but SO much has happened and I want to share it with you!

For one thing, I’ve had the privilege of adding to my already huge arsenal of clients several young athletes who practically kills themselves week after wee...

May 7, 2016

Its 11pm and I just had a wave emotion run through me that made me want to share some amazing techniques on increasing ones self-esteem. Now I’m sure your wondering why I think I’m authorized to write such an article, well technically speaking I’m not! I’m not a psychi...

February 26, 2016

So, I’m coming down off of a stressful situation…..

About 3 weeks ago a pipe burst in my apartment in Florida. I got a distressing phone-call in the middle of the night telling me there is a “water-fall” coming out of my apartment when the police and fire department cra...

February 24, 2016

Allllllrighty! Well it has come to my attention that SEVERAL of my clients who do yoga all suffer from a super annoying side effect of yoga…. Now I’m not saying that you shouldn’t do yoga but I am saying, as with all exercise, there are tiny little aspects that can rea...

February 3, 2016

Hey everybody!

You might be surprised to find out that I help a lot of my clients with foot pain. Yup, massage is not all about New Age music and relaxing. In fact, most of my clients use me to help with pain management and use massage as one of many tools to help manag...

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Odyssey Athletic Club

168 Franklin Turnpike

Waldwick, NJ 07463

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