Why We Should Cup Our Guts?
Wait wait wait.... Are you telling me that I should get into the practice of having suction cups placed on my stomach and having the...
One Cause to Hip and Lower Back Pain
Hip Pain? Lower Back Pain? Why does my lower back hurt when I get up in the morning? Why is my hip ALWAYS aching? Did I pull a muscle in...
Injuries and Young Athletes
Hey everybody it’s been way too long since my last blog but SO much has happened and I want to share it with you! For one thing, I’ve had...
